Real coaching. Real structure. Real progress. Whether you're starting out or pushing your limits — this is where it happens.
Every program is coached, progressive, and built around your goals — not just a list of exercises.
Structured barbell programming with expert coaching. Build strength that actually transfers.
1-on-1 coaching built entirely around your body, goals, and schedule. The fastest way to results.
High-energy sessions with real accountability. Circuits, HIIT, boxing — variety keeps it moving.
No lock-in contracts. Cancel any time. Start with a free trial class.
Lost 18kg in 6 months with the Performance plan. I'd tried everything before — Forge is the first gym where the coaching actually kept me accountable.
The group classes are the best part of my week. The coaches know everyone by name and the community here genuinely pushes you to show up harder.
My PT sessions with Coach Ben changed everything. He built a program around my injuries and I'm now stronger than I was at 25. I'm 42 and I'm not stopping.
Walked in nervous, never trained in a gym before. The staff made me feel welcome from day one. Three months later I'm doing things I never thought possible.
Book your free trial class. No commitment, no pressure. Just come in, train, and see what Forge is about.